Resources

Websites

Mindsight Institute: www.mindsightinstitute.com

The Center for Nonviolent Communication: www.cnvc.org

Greater Good: The Science of a Meaningful Life: www.greatergood.berkeley.edu

The Wellspring Institute for Neuroscience and Contemplative Wisdom: www.wisebrain.org


Books

Nonviolent Communication: A Language of Life Marshall Rosenberg

Parenting from the Inside Out by Daniel Siegel and Mary Hartzell

Hold Me Tight: Seven Conversations for a Lifetime of Love by Susan Johnson


Mindfulness

Spirit Rock Meditation Center: www.spiritrock.org

Radical Acceptance:  Embracing Your LIfe with the Heart of a Buddha by Tara Brach

The Wise Heart:  A Guide to the Universal Teachings of the Buddhist Psychology by Jack Kornfield

Lovingkindness: The revolutionary art of happiness by Sharon Salzberg

Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh

When Things Fall Apart:  Heart Advice for Difficult Times by Pema Chodron

Wherever You Go, There You Are by Jon Kabat Zinn