It takes courage to grow up and become who you really are.
— e. e. cummings

Adolescents/Teens

Let's face it - being a teenager can be tough.  You are learning how to be a friend, wanting to be accepted by others and perhaps feeling socially awkward, stressing out on grades and what your parents expect of you and of course, what you will doing for work the rest of your life.  Life as a teen is not easy.

I will listen to you and help you:

- sort out what is bothering you

- to make goals of what you would like to get from therapy

- learn skills to cope with stress

- help with communication with your friends (or enemies?) and family members

 

Adolescence can be hard to figure out and I can be a person whom you can trust to accept and understand your feelings.  Please feel free to contact me for a free 20 minute consultation.